“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. Surviving is important. Thriving is elegant.” Maya Angelou
Why Therapy?
01— Address Personal and Relational Roadblocks
Therapy creates opportunities to look at the roadblocks, both within between you and others ,that are contributing to distress and offers new perspectives, tools and ways of relating that can help you move towards your desire change.
02 —Deepen Self-Understanding and Acceptance
Many clients find one of the benefits of therapy is a deeper understanding of themselves; this knowledge helps them accept themselves more fully, bringing more inner peace and strength to face the challenges life always bring.
03 — Receive Compassionate Support
Feeling comfortable with your therapist is crucial; Nancy recognizes this and works to create a safe environment where clients feel supported as they address their struggles, burdens and issues and move towards change and healing.
04 — Nurture Hope and Resilience in the Face of Change
There is one thing in life that is true; change is always happening. Some changes are welcome and others are forced upon us; whatever change you are facing, whether adjusting to a loss of a loved, relationship change, or job transition, taking time in therapy to process the impact of the change can help you move forward; gaining more resilience to move forward with hope even as you face what you’ve lost.
There is a way forward to thriving
